Give Your Teen the Gift of COPE This Holiday Season

A Gift That Could Last Your Teen a Lifetime

The COPE Programs are based on a Cognitive-Behavioral Therapy-based skills-building approach that includes reducing negative thoughts, increasing healthy behaviors, and improving communications and problem-solving skills.

Through a series of brief, easy-to-follow interactive online self-delivered sessions, complete with skills-building activities, the 7-Session Teen Online Program conveys to teens that there is hope for change, and that both depression and anxiety are manageable.

Help your teen develop CBT-based skills they can use to cope with stress and anxiety in their current life and into the future.

Teen Online Program Gift Certificates Are Now Available!

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Gift certificates for the 7-Session Teen Online Program are now available (ideal for parents, grandparents, uncles, aunts).

Select the Gift Certificate option in the Program Order Form.


  • Program access expires one year from date of purchase.

  • No refunds will be made for unused access codes/program utilization.

  • Gift certificates are non-transferable and have no cash value.

  • Available to U.S. residents only.

Give the Gift of COPE For Only $79 (less than $12/session)

The COPE 7-Session Teen Online, self-delivered 7-Session skills-building intervention educational program teaches teens (ages 13 - 18**) how to recognize and stop automatic negative thoughts and replace them with positive thoughts instead using cognitive behavioral therapy (CBT)-related techniques. The result is feeling emotionally better and acting in healthier ways.

* * Can be utilized for children as young as 11 years of age if parental guidance/assistance is provided with understanding concepts.