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Coping Skills Programs for Children, Teens, Young Adults, Adults | Schools, Universities, Healthcare, Parents/Teens

CBT-based programs designed to help children, teens, college students , and adults coping with anxiety, stress and depression.

Help for children, teens and young adults coping with anxiety, stress and depression. Cognitive Behavioral Therapy (CBT)-based programs teach them the skills needed to stop negative thoughts and start thinking and believing in more positive ways.