CBT-based programs designed to help children, teens, college students , and adults coping with anxiety, stress and depression.

Overview by Program Creator

Program Overviews

Bernadette Melnyk, PhD, APRN-CNP, FAANP, FNAP, FAAN

Creator of COPE and Founder of COPE2Thrive

Recognizing and Helping Teens with Anxiety and Depression - Evidence-based Strategies that Work

Healthcare Providers, including Nurse Practitioners, Physicians, Psychologists and Mental Health Counselors

School Nurses, Counselors, Social Workers, Teachers and Administrators

Parents

Parents, Healthcare Providers, Nurse Practitioners, Physicians, Psychologists and Mental Health Counselors, School Nurses, Counselors, Social Workers, Teachers and Administrators

OVERVIEW OF 7-SESSION TEEN ONLINE PROGRAM

Coping Skills Programs for Children, Teens, Young Adults, Adults | Schools, Universities, Healthcare, Parents/Teens

CBT-based programs designed to help children, teens, college students , and adults coping with anxiety, stress and depression.

Help for children, teens and young adults coping with anxiety, stress and depression. Cognitive Behavioral Therapy (CBT)-based programs teach them the skills needed to stop negative thoughts and start thinking and believing in more positive ways.