Sample Student Manuals/Workbook Pages

COPE2Thrive evidence- and CBT-based programs that can serve as classroom curriculum for middle, high school and university students coping with anxiety and depression.

Sample Pages From Currently Available Student Manuals/Workbooks

7-Session Teen HeadacheEducation (HEP) Student Manual — 7-Session Teen Headache
Education (HEP) Student Manual

7-Session TeenStudent Manual - Spanish — 7-Session Teen
Student Manual - Spanish

7-Session Young AdultStudent Manual - Spanish — 7-Session Young Adult
Student Manual - Spanish

15-Session TEENStudent Manual - Spanish — 15-Session TEEN
Student Manual - Spanish

Coping Skills Programs for Children, Teens, Young Adults, Adults | Schools, Universities, Healthcare, Parents/Teens

CBT-based programs designed to help children, teens, college students , and adults coping with anxiety, stress and depression.

Help for children, teens and young adults coping with anxiety, stress and depression. Cognitive Behavioral Therapy (CBT)-based programs teach them the skills needed to stop negative thoughts and start thinking and believing in more positive ways.