This evidence-based MINDBODYSTRONG© program is specifically tailored to clinicians to build mental resiliency and enhance healthy lifestyle behaviors.The program consists of seven weekly sessions with skills-building activities that are based on cognitive behavior therapy. Through research, intervention studies have shown this program reduces burnout, anxiety, stress, and depressive symptoms as well as improves healthy lifestyle beliefs and behaviors as well as job satisfaction.

This facilitator training includes 3 training videos and two MINDBODYSTRONG© manuals. We will ship your manuals within 5 business days.

After you finish watching the videos, answer the quiz questions and practice delivering the first FIVE MINDBODYSTRONG© sessions to a person of your choosing. Once you have completed these activities, fill out and submit the practice delivery results form and your quiz located on the home page under instructor resources. This will let us know you are finished with the training.

Upon review of the material, you will receive your license, access to the instructor forum, and a link to order additional MINDBODYSTRONG© manuals.