FOR SCHOOLS AND DISTRICTS
COPE2Thrive provides a variety of all-inclusive Cognitive Behavioral Therapy-based (CBT) instructor-delivered programs for children, teens and young adults (7 to 24 years old).
- Deliverable individually or in the classroom.
- Online 24/7 instructor training is designed to fit your schedule.
Our uniquely-designed 15-Session CBT-based TEEN skills-building (CBSB) healthy lifestyle intervention program is designed to provide teens with both coping skills and wellness education.
Since many teens who are overweight also have low self-esteem as well as heightened depressive and anxiety symptoms, a key innovation in this TEEN (Thinking, Emotions, Exercise, and Nutrition) program is the CBSB, which teaches teens that how they think directly impacts how they feel and how they behave.