You can't always control events.
But you can control your responses to them.
Does your college checklist include tools for managing stress and anxiety? Our online program is a great tool for preparing high school students to handle the stresses of college, ensuring a smoother transition and facilitating academic success.
New findings from University presidents indicate mental health problems of their students is a priority - COPE can help!
The COPE2Thrive 7-Session Teen Online program is an interactive self-help educational program designed to empower teens (13 - 18 yrs old) with skills for coping with anxiety, stress and depression.
Through a series of brief, easy-to-follow weekly online sessions, complete with skills-building activities, our evidence-based programs convey that you can learn how to control your responses to stress and anxiety.
Gift Certificates are now available!